Chocolate Oatmeal Smoothie

A smoothie for hormone support

  • 1 banana
  • 1/8 cup oatmeal
  • 2 Tbsp raw cacao nibs
  • 1 Tbsp raw honey (optional)
  • 2 Tbsp hemp seeds
  • 1 Tbsp maca
  • t tsp spirulina
  • 1 date
  • coconut water
  • 4 ice cubes
Blend all ingredients, adding more coconut water until it’s the consistency you’d like. The maca and hemp seeds nourish your endocrine system and the spriulina provides a powerful punch of nutrients. This is a delicious and savory smoothie to support hormone health!

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