Herbal Medicine Cabinet



What does your medicine cabinet look like?

Instead of filling it with drugs to suppress symptoms, fill it with vitamins, minerals, and herbs to boost your body’s innate ability to heal take care of itself!

What is in my medicine cabinet? A combination of dried herbs (roots, leaves, and flowers), herbal tinctures, essential oils, vitamins and minerals and other phytochemicals. It’s always evolving and changing depending on the season, but right now some of what I have includes:

Buffered Vitamin C powder
Vitamin D
Fish oil and probiotics (in the fridge)
Multivitamin powder
Collagen powder
Quercetin 
Echinacea
Calendula flowers
Nettle leaf
Mullein and marshmallow leaf
Plantain leaf
Arnica flowers
Sage, rosemary
Gotu kola
Astragalus
Siberian ginseng
Dandelion root
Licorice root
Lavender
Skullcap
Oats


Essential oils for my topical salves and creams: lavender, tea tree, lemongrass, eucalyptus, peppermint, clove, and orange

These are just some examples of the resources I have at my fingertips to stay healthy and to support my body when I do feel under the weather.

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