Posts Tagged ‘multivitamin’

Top 5 Supplements for Whole Wellness

Monday, April 1st, 2013

One of the most common questions I get from my clients is about supplements.  Do we need to take them?  What brand?  How do I know what to take?  What supplements are good for general wellness?

I have listed 5 great supplements that can provide a foundational support for your health.  However, you may need different or additional nutrients, depending on your unique health status, history, and environment. (more…)